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Relax Life Coaching

Life, Health & Spiritual Coaching

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  • Announcing: Spiritual Development Mentoring Group Beginning in March!

    Posted by Relaxed Life Coach on February 25, 2020

    We are all in a some kind of process of personal and/or spiritual growth and development. Some of you out there are awakening to our intuitive abilities  – you sense, feel and see things.  You …

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  • A Story of Finding Peace With The Struggle of Difficult Emotions

    Posted by Relaxed Life Coach on February 20, 2020February 20, 2020

    One of the most disturbing symptoms of menopause that I experienced wasn’t the hot flashes or weight gain (especially belly fat)… it was the MOOD SWINGS. I would be in a decent mood, having had …

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  • Rebuilding The Heart

    Posted by Relaxed Life Coach on February 14, 2020

    Rebuilding the heart comes from within.. As we celebrate another Valentine’s day… it may bring about sadness as we remember old hurts and regrets or lost loved ones. Be gentle with your heart. Love it, …

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  • UNLEASHING YOUR INNER AWESOME is grounded in feeling and knowing that YOUR WORTH IT.

    February 10, 2020
  • Peace Can Happen! Developing A Sense of Peace in Difficult Times

    Posted by Relaxed Life Coach on February 10, 2020February 12, 2020

    As a spiritually based life coach, it’s really important to me as it is to all of us to have a sense of peace – especially during troubling times. In times when the world seems …

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    1 One comment on “Peace Can Happen! Developing A Sense of Peace in Difficult Times”
  • “ Start where you are.  Use what you have. Do what you can.”  Arthur Ashe

    February 10, 2020
  • Hi! I’m Pat Rainville

    Posted by Relaxed Life Coach on February 9, 2020February 13, 2020

    I help to connect people with solutions and practices that help them to manage or reduce their stress in the areas of life, health & spirituality.

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